BETTER HEALTH THROUGH

CHIROPRACTIC CARE

BETTER HEALTH THROUGH

CHIROPRACTIC

BLOG

40+

YEARS EXPERIENCE

20,000+

HAPPY PATIENTS

40+

YEARS EXPERIENCE

20,000+

HAPPY PATIENTS

ginger-tumeric

Turmeric & Ginger: Inflammation Fighters

October 16, 20231 min read

Turmeric and ginger, two potent spices from the Zingiberaceae family, are renowned for their anti-inflammatory properties.

Extensively studied in preclinical and clinical trials, both have shown promising effects on inflammation.

Turmeric, rich in a polyphenol called curcumin, exhibits both antioxidant and anti-inflammatory activity, potentially benefiting conditions like osteoarthritis and rheumatoid arthritis.

Ginger, praised for its ability to reduce inflammation, is also known to enhance cognitive function and regulate blood pressure levels. The combination of these two spices not only fights inflammation, but also may bolster immunity, promoting overall health.

Despite being simple kitchen ingredients, turmeric and ginger hold importance beyond culinary uses. Incorporating them into your diet could be a natural way to combat inflammation and boost health.

Of course, another healthy habit is chiropractic care, which may also help alleviate pain. Give our practice a call today to book an appointment.

turmericgingerinflammation fighters
Dr. Nick received his doctorate in Chiropractic from Life University in Atlanta, Georgia and his bachelor's degree in Exercise Physiology from William Paterson University in Wayne, New Jersey. He Practices Clinical Biomechanics of Posture (CBP), a technique that uses the most current research and techniques to gain permanent corrective changes to the spine. He has also served as an adjunct professor at William Paterson University. Dr. Nick has worked in the capacity of official chiropractor for the Red Bulls, the metropolitan area's professional soccer team, as well as for the AVP Pro Beach Volleyball Tournament held in Seaside Heights, New Jersey. Dr. Nick and his wife, Dr. Wendy, who is also a chiropractor, lecture on health related topics as a community service to businesses, government agencies, as well as athletic and social organizations.

Dr. Nicholas F. Stabile

Dr. Nick received his doctorate in Chiropractic from Life University in Atlanta, Georgia and his bachelor's degree in Exercise Physiology from William Paterson University in Wayne, New Jersey. He Practices Clinical Biomechanics of Posture (CBP), a technique that uses the most current research and techniques to gain permanent corrective changes to the spine. He has also served as an adjunct professor at William Paterson University. Dr. Nick has worked in the capacity of official chiropractor for the Red Bulls, the metropolitan area's professional soccer team, as well as for the AVP Pro Beach Volleyball Tournament held in Seaside Heights, New Jersey. Dr. Nick and his wife, Dr. Wendy, who is also a chiropractor, lecture on health related topics as a community service to businesses, government agencies, as well as athletic and social organizations.

Back to Blog
ginger-tumeric

Turmeric & Ginger: Inflammation Fighters

October 16, 20231 min read

Turmeric and ginger, two potent spices from the Zingiberaceae family, are renowned for their anti-inflammatory properties.

Extensively studied in preclinical and clinical trials, both have shown promising effects on inflammation.

Turmeric, rich in a polyphenol called curcumin, exhibits both antioxidant and anti-inflammatory activity, potentially benefiting conditions like osteoarthritis and rheumatoid arthritis.

Ginger, praised for its ability to reduce inflammation, is also known to enhance cognitive function and regulate blood pressure levels. The combination of these two spices not only fights inflammation, but also may bolster immunity, promoting overall health.

Despite being simple kitchen ingredients, turmeric and ginger hold importance beyond culinary uses. Incorporating them into your diet could be a natural way to combat inflammation and boost health.

Of course, another healthy habit is chiropractic care, which may also help alleviate pain. Give our practice a call today to book an appointment.

turmericgingerinflammation fighters
Dr. Nick received his doctorate in Chiropractic from Life University in Atlanta, Georgia and his bachelor's degree in Exercise Physiology from William Paterson University in Wayne, New Jersey. He Practices Clinical Biomechanics of Posture (CBP), a technique that uses the most current research and techniques to gain permanent corrective changes to the spine. He has also served as an adjunct professor at William Paterson University. Dr. Nick has worked in the capacity of official chiropractor for the Red Bulls, the metropolitan area's professional soccer team, as well as for the AVP Pro Beach Volleyball Tournament held in Seaside Heights, New Jersey. Dr. Nick and his wife, Dr. Wendy, who is also a chiropractor, lecture on health related topics as a community service to businesses, government agencies, as well as athletic and social organizations.

Dr. Nicholas F. Stabile

Dr. Nick received his doctorate in Chiropractic from Life University in Atlanta, Georgia and his bachelor's degree in Exercise Physiology from William Paterson University in Wayne, New Jersey. He Practices Clinical Biomechanics of Posture (CBP), a technique that uses the most current research and techniques to gain permanent corrective changes to the spine. He has also served as an adjunct professor at William Paterson University. Dr. Nick has worked in the capacity of official chiropractor for the Red Bulls, the metropolitan area's professional soccer team, as well as for the AVP Pro Beach Volleyball Tournament held in Seaside Heights, New Jersey. Dr. Nick and his wife, Dr. Wendy, who is also a chiropractor, lecture on health related topics as a community service to businesses, government agencies, as well as athletic and social organizations.

Back to Blog

Contact Us

Unable to find form

Office:
329 Warfield Blvd, Ste D, Clarksville, TN 37043

Copyright 2024. All rights reserved